Please note, I do not see private patients or offer any medical advice

The Lifestyle Psychiatrist
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About Me
Coaching and mentoring
Projects
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The Lifestyle Psychiatrist
Home
About Me
Coaching and mentoring
Projects
The blog
Contact Me
More
  • Home
  • About Me
  • Coaching and mentoring
  • Projects
  • The blog
  • Contact Me

  • Home
  • About Me
  • Coaching and mentoring
  • Projects
  • The blog
  • Contact Me

projects

Contributions

Book: Taking the Plunge by Vicky Allan and Anna Deacon

A contribution about the evidence for the benefits of cold water swimming and physical activity in nature for mental health 

Book: For the Love of Trees by Vicky Allan and Anna Deacon

A contribution about the evidence for the benefits of nature exposure for mental health

Ambassador for Movement and the Mind, June 18th, 2021

A virtual conference recognising, exploring, and celebrating the connections between mind, body, and planet. 

Created by Dr Lucy Loveday and hosted by Active Devon.

https://www.movementandthemind.co.uk/

Contributed to Women's Health article about natural movement

Are you getting enough natural movements in your workout? by Annabel Lee

April 23, 2023


Articles

Nutritank Blog

Mental Health and Lifestyle: A perspective from an NHS psychiatrist

March 31, 2020

https://nutritank.com/mental-health-and-lifestyle-a-perspective-from-an-nhs-psychiatrist/

Inspired Medics Blog

Why Clinicians Need to Use Lifestyle Psychiatry During the Pandemic
https://www.inspiredmedics.co.uk/post/why-clincians-need-to-use-lifestyle-psychiatry-during-the-pandemic

RCPsych West Midlands Division Newsletter Spring Edition 2021

Lifestyle Psychiatry - a Manifesto for Incorporation of Lifestyle Medicine Approaches in Mental Health Care

https://www.rcpsych.ac.uk/docs/default-source/members/divisions/west-midlands/rcpsych---west-midlands---e-newsletter---spring-2021.pdf?sfvrsn=71f4428e_6 

Yoga Matters blog - Meet Lifestyle Psychiatrist Dr Charlotte Marriott

Interview by Dr Chang Park, May 11th, 2023

https://blog.yogamatters.com/meet-lifestyle-psychiatrist-dr-charlotte-marriot/


Podcasts, Webinars, Conferences

BSLM Sound Living Podcast Episode 6

Sound Living Episode 6: COVID-19 and our mental health

October 13, 2020

https://bslm.org.uk/education/podcast/ 

Afternoon Tea with Docs webinar

Mental Health and Physical Activity

November 29, 2020

https://www.afternoonteawithdocs.com/physical-activityabout 

https://www.youtube.com/watch?v=ty9_ZopAAlo

Lifestyle Psychiatry and Stress

Inspired Medics, The Future of Healthcare is Lifestyle Medicine, online course module

March 2021

https://www.inspiredmedics.co.uk/ 

Yoga as Medicine: The Research

Presentation for Movement and the Mind conference

June 18, 2021

Stay Whole Podcast 38

Episode 38, The Lifestyle Psychiatrist
https://www.staywhole.co.uk/podcast/038

BSLM Conference 2021

Mental Health SIG Update

September 4, 2021

BSLM Members' Webinar

Lifestyle Medicine for Mental Health

May 18, 2021

www.bslm.co.uk

The Mental Wealth Mastery Show podcast 21

Episode 21, Fix Your Lifestyle, Claim Your Health

https://podcasts.apple.com/gb/podcast/fix-your-lifestyle-claim-your-health-with-dr-charlotte/id1500179241?i=1000536809570

RCGP Clinical Hot Topics: Issues Affecting Ethnic Minority Patients

Lifestyle Medicine for Mental Health

November 18, 2021

BMJ Masterclasses 2021

Lifestyle Medicine in Mental Health Conditions

December 10, 2021

Afternoon Tea with Docs webinar

Transform your Mental Health

December 12, 2021

https://www.youtube.com/watch?v=Sg4DJP54xeI&t=168s

Australasian Society of Lifestyle Medicine Mental Health Reimagined Summit

Lifestyle psychiatry in clinical practice: a UK perspective

https://www.lifestylemedicine.org.au/mental-health-reimagined-summit/

March 4, 2022

Cognitive Sports Therapy Time to Talk with Dr Claire Gillvray

May 11, 2022

https://www.youtube.com/watch?v=UjG9XtnB2NM


The Synthesis Clinic Podcast

Due for release May 2022

BSLM Members' Webinar

The Role of Lifestyle Medicine in SMI

May 17, 2022

Lifestyle medicine approaches and adventure therapy in an EI service

Poster presentation at BSLM annual conference

Sept 2022

Lifestyle and nutrition for mental health

Bristol Medical School Nutritank Society webinar

Feb 27, 2023 

The scientific basis for lifestyle interventions that build a healthy body,

Imperial College London Lifestyle Medicine and Prevention Society

Mar 02, 2023

Movement in Nature

Instagram Live with Wild Strong

Apr 21 2023

The science behind fixing our mental health through lifestyle and exercise

The Dr Milli Podcast

Apr 27, 2023

Depression, anxiety and ageing well

Women Positively Ageing podcast

May 2023

Food and Mood

Stress and mental health webinar

Oxford Nutritank Society

May 15 2023

The power of physical activity for mental health

Episode 3 of The Movement Prescription Podcast, RCGP and BSLM

Oct 10, 2023

Lifestyle Medicine and Serious Mental Illness

BMJ Learning Live, Autumn Primary Care Update

Nov 21, 2023

Gut-Microbiome-Brain Axis

Royal College of Physicians Faculty of Physicians Associates Conference

Dec 08, 2023

Lifestyle Medicine: prescribing movement for better mental and physical hea

Episode 5 of the Make Movement Better Podcast

Feb, 2024

Lifestyle medicine for health and well-being

Norwich Medical School joint Nutritank Society, Headucate and Mindful Medics webinar

Mar 08, 2024

Connection - to self, to others, and to nature - presentation and chairing

Lifestyle and Mental Health - RCPsych and BSLM Inaugural Joint Event

May 22, 2024

Physical Activity and Nutrition for Health and Well-being

In2MedSchool webinar for aspiring medical students

Nov 13, 2024

Stress Management

Newcastle University Lifestyle Medicine Society

Nov 21, 2024


Teaching Presentations

Lifestyle Psychiatry in Primary Care

Presentation to GP VTS trainees in Worcestershire

January 28, 2021

Neurophysiology: Basic Development

MRCPsych CT1 trainees in West Midlands

Annually in January

Lifestyle Psychiatry for MRCPsych course

Presentation to MRCPsych CT3 trainees in West Midlands

Annually 

Trust Induction sessions for new trainees

Well-being and Reflective Practice sessions

Annually in February and August

General Adult Psychiatry Higher Specialty Trainees' Peer Group

Lifestyle Psychiatry

December 3, 2021

Wessex Psychiatric Trainees' Committee Trainees' Day 2022: Revive

Lifestyle Medicine for Psychiatric Trainees 

May 6, 2022

Lifestyle Medicine for Health and Well-being

Presentation to Herefordshire and Worcestershire Health and Care NHS Trust postgraduate teaching

May 11, 2022

Well-being

Presentation for the West Midlands Deanery Ophthalmology Trainees' Well-Being Day

July 22, 2022

Lifestyle Medicine for a Healthy Menopause and Beyond

Presentation for the Menopause CBT Clinic's EMBERS - CBT for Menopause Professional Training Programme

Dec 2, 2022

Lifestyle Medicine for a Healthy Menopause

Presentation at Herefordshire and Worcestershire Health and Care NHS Trust's  Menopause Conference

May 2023

A Whistle-Stop Tour of Lifestyle Medicine for Mental Health

Presentation for Pilot Lifestyle Medicine Clinic, Pembrokeshire

Feb 2, 2024

Physical Activity

Presentation to medical students on the Lifestyle Medicine Special Study Module at Warwick Medical School

August 30, 2024

Nature Connection

Presentation to medical students on the Lifestyle Medicine Special Study Module at Warwick Medical School

August 30, 2024


Courses

Peppy Health Healthy Minds, Mental Fitness 360

I developed a 6 week programme for Peppy Health's Healthy Minds series, Mental Fitness 360, with video and written content to help people build healthy habits for a healthy brain

2020

Peppy Health Healthy Minds, Working from Home

I developed a 6 week programme for Peppy Health's Healthy Minds series, Working from Home, to help people optimise their health and well-being whilst working from home during the COVID pandemic

MindEd modules

Co-authored 3 co-produced educational modules for NHS England's MindEd platform, published June 2024:

How to challenge and change inappropriate medication

The consequences of challenging medication use and staying well 1

The consequences of challenging medication use and staying well 2

Available at: minded.org.uk 

Nutritank Introductory Course on Nutrition and Lifestyle Medicine

Contributed to 3 modules for this Nutritank CIC online course, developed for an NHS Trust

Nov 2024


Corporate Workshops

Mental Health and Well-being Workshops

Two 2-hour workshops for West Mercia Police 28.06.21 & 05.07.21

Mental Health and Well-being Workshop

Workshop for BASF, Nov 2022

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