Unfortunately we are not currently taking on new patients
A contribution about the evidence for the benefits of cold water swimming and physical activity in nature for mental health
A contribution about the evidence for the benefits of nature exposure for mental health
A virtual conference recognising, exploring, and celebrating the connections between mind, body, and planet.
Created by Dr Lucy Loveday and hosted by Active Devon.
I developed a 6 week programme for Peppy Health's Healthy Minds series, Mental Fitness 360, with video and written content to help people build healthy habits for a healthy brain
I developed a 6 week programme for Peppy Health's Healthy Minds series, Working from Home, to help people optimise their health and well-being whilst working from home during the COVID pandemic
Presentation to GP VTS trainees in Worcestershire
January 28, 2021
Presentation for Movement and the Mind conference
June 18th, 2021
Presentation to MRCPsych CT3 trainees in West Midlands
May 13th, 2021
Two 2-hour workshops for West Mercia Police 28.06.21 & 05.07.21